Yoga Group

CLASS SCHEDULE

Join the movement

 

YOGA CLASSES

Mondays, beginning May 16, 2022

Yoga at Little York Plantation, 6pm

@ 6088 NY-281, Little York

Open-level vinyasa. $10 per person, $5 college student w/ ID

Saturday Morning Donation Flow - Yoga in the Park

October 8, 2022

Suggett Park, Cortland NY

(park on the Madison St side)

FREE class open to all levels. Donations gladly welcome

**All other days are currently booked through private group or one-on-one sessions in yoga, reiki, or mindfulness coaching. Contact us to book your private session now!

All classes are also listed at Facebook.com/langanwellness


WELLNESS SERVICE

Yoga & Meditation Sessions

Yogini Shakti offers classes in Asthanga Vinyasa, Vini, chair, Nidra, trauma-informed, Yin, Hatha, power, Tantra and sport-specific programs for individuals, couples, or groups. Please email her directly or text to (518)429-9046

Reiki Sessions

Yogini Shakti is currently booking private, at-home reiki healings. For bookings and price, please email her directly or text to (518)429-9046

Mindfulness Coaching (Online!)

Ever feel stuck in your mind? Victim of your own thoughts? Want to unleash your full potential through mindfulness, positivity, healthy thinking, and manifestation? Yogini Shakti can counsel you through your thought processes, help you eliminate limiting beliefs, and assist you in finding peace and comfort in your daily routine and goals. Please email her directly or text to (518)429-9046

Classes, Events, Workshops & Retreats

Interested in hosting a yoga class? Email Yogini Shakti to set up your practice!