CLASS SCHEDULE
Join the movement
YOGA CLASSES
Current public classes:
Monday, February 6th
7-8pm
SLC Mind/Body Room
SUNY Cortland Community Class
Open to all SUNY Cortland students, faculty, and staff at no cost. Hosted by Female Force
Mondays beginning February 13
6-7pm, Asthanga Vinyasa
The Zen Den, Tully
Open-level class, all welcome! Please bring your own mat, water, and desired props. Limited to 15 students (preregistration available by emailing or texting Yogini, prepayment required). $15 per person, $10 for current students with ID.
Thursdays, 5:30pm-6:30pm
Ashtanga Vinyasa
Cortland YWCA
Open level, all welcome! Please bring your own mat and desired props. A membership with the YW is not needed to take class. Click here for pricing. Students are $10 per class with Student ID.
**All other days are currently booking through private group or one-on-one sessions in yoga, reiki, or mindfulness coaching. Contact us to book your private session now!
All classes are also listed at Facebook.com/langanwellness
WELLNESS SERVICE
Yoga & Meditation Sessions
Yogini Shakti offers classes in Asthanga Vinyasa, Vini, chair, Nidra, trauma-informed, Yin, Hatha, power, Tantra and sport-specific programs for individuals, couples, or groups. Please email her directly or text to (518)429-9046
Reiki Sessions
Yogini Shakti is currently booking private, at-home reiki healings. For bookings and price, please email her directly or text to (518)429-9046
Mindfulness Coaching (Online!)
Ever feel stuck in your mind? Victim of your own thoughts? Want to unleash your full potential through mindfulness, positivity, healthy thinking, and manifestation? Yogini Shakti can counsel you through your thought processes, help you eliminate limiting beliefs, and assist you in finding peace and comfort in your daily routine and goals. Please email her directly or text to (518)429-9046
Classes, Events, Workshops & Retreats
Interested in hosting a yoga class? Email Yogini Shakti to set up your practice!