Join the movement
All offerings are given though the Firebird Yoga School of Langan Wellness. Interested in taking your practice to the next level? Ask us about courses and trainings! Click here to learn more
Current public classes:
Monday, February 6th
SLC Mind/Body Room
SUNY Cortland Community Class
Open to all SUNY Cortland students, faculty, and staff at no cost. Hosted by Female Force
Mondays beginning February 13
6-7pm, Asthanga Vinyasa
The Zen Den, Tully
Open-level class, all welcome! Please bring your own mat, water, and desired props. Limited to 15 students (preregistration available by emailing or texting Yogini, prepayment required). $15 per person, $10 for current students with ID.
Open level, all welcome! Please bring your own mat and desired props. A membership with the YW is not needed to take class. Click here for pricing. Students are $10 per class with Student ID.
**All other days are currently booking through private group or one-on-one sessions in yoga, reiki, or mindfulness coaching. Contact us to book your private session now!
All classes are also listed at Facebook.com/langanwellness
Yoga & Meditation Sessions
Yogini Shakti offers classes in Asthanga Vinyasa, Vini, chair, Nidra, trauma-informed, Yin, Hatha, power, Tantra and sport-specific programs for individuals, couples, or groups. Please email her directly or text to (518)429-9046
Yogini Shakti is currently booking private, at-home reiki healings. For bookings and price, please email her directly or text to (518)429-9046
Mindfulness Coaching (Online!)
Ever feel stuck in your mind? Victim of your own thoughts? Want to unleash your full potential through mindfulness, positivity, healthy thinking, and manifestation? Yogini Shakti can counsel you through your thought processes, help you eliminate limiting beliefs, and assist you in finding peace and comfort in your daily routine and goals. Please email her directly or text to (518)429-9046
Classes, Events, Workshops & Retreats
Interested in hosting a yoga class? Email Yogini Shakti to set up your practice!