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Peace. Love. Health.


Let us be your guide

Grapefruit and Vitamins

We offer group and private sessions for your spiritual journey. Our practices offer a variety of methods and ideologies including Ashtanga, Kundalini, Vinyasa, Hatha, Buddhism, and Ayurveda in a uniquely blended experience balanced to cultivate your growth.

Yoga Mats

Nutritional support and evaluations are offered for private appointments to individuals, couples, and families. We take a holistic approach to nutrition and work with your body's innate ability to health and thrive when creating tailor-made nutritional programs.

Yoga by the Ocean

Certified Personal Training group or private classes customized to your body, your mind, and your pace. Find the freedom of exercise as both movement and medicine in a way that fits your schedule and lifestyle.

"True change is within. Leave the outside as it is."

His Holiness the 14th Dalai Lama


At Langan Wellness, we strive to empower and embolden your health and wellness through science. That's why we gather the latest research and top idealogiest to compile the most up-to-date database of all things health, wellness, fitness and philosophy. Our contributors are innovators in their field and up-and-coming experts who care about helping others. Click below to learn about the Langan Wellness team!

Learn More
Running Shoes
Hand Pile of Happy Group


We have just one goal at Langan Wellness - for you to become so educated and empowered in your health that you no longer need us. Sound contradictory? It's not. We don't believe in hiding the reasons behind what we do to keep you relient upon us. We want you to be in charge of your life and your choices and know what is best for your body and mind. We want you to Live Whole and Be Well.

Whether you're looking for individual attention, beginning your wellness journey with a partner or friends, creating a healthier workspace in your company or want to bring more vitality to your community, Langan Wellness is here for you. We are willing to create customized plans to fit any need or request, and we'll work with you to make certain it's the perfect fit. Contact us today to begin your journey to wellness.


Our success is measured by your level of wellbeing. Get in touch today and find out how we can help set you on the path to better health.

Located in Upstate New York

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Ocean Rocks
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